For most men, penis size is an eternal theme. Many of them are often dissatisfied with the length, but often the thickness of their sexual organs.
Although, according to international research, the average length of the penis is about fourteen inches, a large number of men would consider it a small penis is below average. It is understood of course, that there are those who are satisfied with what we have, or the water policy that is essentially what they can do with it. But for those who are not gifted, fortunately there is a solution. In fact several solutions.
What are the ways it is possible to increase the penis?
Increasing the penis can be achieved in several ways. Depending on that result to be achieved, permanent or current, will be different and the ways to achieve the same. First of all, there are certain exercises that help increase the penis, penis thickening and extending the penis, then there are various products and pills, devices of different types, such as pumps, and surgical intervention.
Pills for penis enlargement
The most effective and najbezolniji way for penis enlargement pills are definitely. The development of technology has made it possible today pills and tablets for penis enlargement and capsules order to achieve sustainable growth of the sexual organs are all natural and made from the highest quality plant extracts.
With Prosize tablets are 100% natural composition it is possible to increase the penis in a natural way. Generally operate on the principle of stimulating and enhancing mico-circulation and speeding up and boosting blood flow to the penis. One addition to the ongoing growth of penis size, improve sexual desire and energy, potency, providing a longer erection or enhance the amount of ejaculate.
A large number of pill provides lasting growth of the penis up to five centimeters, even increasing the volume to two centimeters. The success with partners, increase self-confidence but also increase the sexual organs are guaranteed. For even better results, in addition to taking the pill is advised and exercise.
Exercises for penis enlargement
If a man decides to increase your penis by using exercises you should know a few things.
Exercises for penis enlargement is based on the natural ability of the body to adapt to external influences. They should be dosed and made continuously in order to achieve the best results. Men should also know that they must be patient, because the increase in the sexual organs will not happen overnight, but if the exercise properly and disciplined work, results will follow. Most importantly, they are simple and safe to health.
As before every sport, including before exercise for penis enlargement it is important to warm-up. Warming up the penis is achieved by the towel, which had previously been soaked in warm water and drained, wrapped around the penis and thus held by three to five minutes. This is achieved by heating, or heating and in the literal sense which boosts blood flow to the penis.
After warming can begin exercising, which may be to increase penis length, as well as to increase the volume.
Exercises: Increase the length of the penis
When it comes to exercises to increase the length of the penis, there are two types, namely - the multi-stretching and circular stretching. Exercises are done so that the penis caught with two fingers just below the glans and stretches forward, keeping it in that position four, five seconds. Then stretching repeated, but now to the right, then to the left and down, keeping it so the same number of seconds as the first time.
When circular stretching process is the same, except that the cock is rotated in the clockwise direction, or the opposite, also not more than five seconds. After that, the real short break, and the process is repeated about twenty times. What we must bear in mind is that the penis in the flaccid state for these exercises, and in every sense of discomfort or pain should reduce the force, or stop the exercise.
Exercises: Increase penis girth
If we want to achieve an increase in volume or thickness of the penis, there also are two techniques that are so-called "milking" and "milking" with retention.
In these exercises you need to massage the penis until it reaches not full, but about seventy percent erection. The exercises will be easier if you use a lubricant, or children oil. The exercises are frequently the one hand on the root of the penis, so that the device around the rim. With the other hand should adhere to the skin of the penis in the area of the pubic bone and slowly pull down, or to the glans.
When it comes to the head with the other hand to form a rim and moving downwards, while shifting the first hand to the pubic bone to adhere to the skin of the penis. The process looks like milking, hence the name. The exercise should be repeated, slow movements around five minutes.
For other types of exercise, with "rip-off" to hold, the process is the same, except that ring which is made by hand, which is located around the head, or a little below it, keep about five seconds.
If the penis the appearance of broken capillaries, bruises, blisters or calluses, it is likely that the exercises are not done properly, and that applies excessive force. Exercises should work closely with the inevitable heating process before and after exercise.
Devices for penis enlargement
The most common devices for penis enlargement are pumps and weights for elongation. The pump is cylindrical and operates by slipped onto the penis, and the pump, to suck out the air, thus creating a vacuum around the penis, and pumping the blood in it.
To penis remains erect and "inflated", it is necessary to tighten narrow ring around the base of the penis to the blood would not be returned to the body. The ring is usually rubber, and it is placed on the pump opening. However, this provides only a short-term effect of the increase. And keeping the penis in this state for a long oddvadeset or thirty minutes can cause damage.
Stretching weights is done by those wearing the relaxed penis, or even to the testicles. But this type of exercise requires a major commitment, because it requires carrying weights over five hours a day, and so six months.
Penis enlargement surgery
Surgical requirements will vary depending on whether men want to increase or extend the penis. If you want to extend it, this request usually involves cutting the ligament that connects the penis to the pelvis. These are the so-called suspension ligaments, which actually hide part of the penis inside the body.
So, cutting the ligaments are relaxing and most of the penis becomes visible from the outside. In fact, the hidden becomes visible, without inserting a filler material. To avoid re-straining ligaments, surgery is advised wearing weights or stretching the penis special devices daily average of about six months.
The expansion of the penis can be achieved by several techniques. It can be used suet or fat from other parts of the body, but at irregular absorption, the penis may look wrinkled and furrowed.
You should be used and silicone, so it is considered that this operation may be as common as the installation of silicone into the breast, as well as transplant tissue as in many reconstructive surgeries that give satisfactory results.
Men who are diligent and persistent, will determine mainly for pills or exercises, which require time and patience, but they are effective. With the help of the device, such as a pump, the effects are quickly visible, but also katkotrajni. Surgical intervention will be selected by those who play it safe, but also a bit painful, but they are faced with the fact that this increase can be enormous, but up to three or four centimeters.
In addition to these modes, there are pills, which, if properly used, in consultation with the doctor, as well as checking the ingredients of a preparation, give excellent and long-lasting results, and painless.
Are you one of the methods tried so far? Which method is best for you operate?